Blog Posts in 2015

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Top Reasons to Get Pain Management Care

Have you ever been injured and the pain didn’t go away like it was supposed to? Have you ever felt pain for months on end without knowing where it came from? You’re not alone. This type of ...
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All You Ever Wanted to Know About Diet Plans

Why are diet plans always so complicated? There are so many to choose from, so it’s difficult to figure out which is the right one for you, as opposed to which ones don't fit your situation ...
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Chiropractic Can Thaw a Frozen Shoulder

If you’ve ever had shoulder pain in Chattanooga, you know how annoying and painful it can be. Many people will simply endure the pain, but did you know you don’t have to live like this? ...
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How to Lose Belly Fat

You try to eat right and you work out, even doing those core exercises that are supposed to target your belly rolls. You even follow different weight loss plans. But you don’t seem to have any ...
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We Wish You a Healthy Halloween

Yep, you read that right—a healthy Halloween in Chattanooga, not a happy one (not that we don't hope it’s a happy time!). If you need to avoid the sugar rush for health reasons, or you ...
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Get Your Body Ready for Fall

Now that it’s October, fall is in full swing. Halloween is around the corner, and then—gasp!—the holidays. We know you’d like to stay healthy during said holidays (who ...
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What Chiropractic Can Do About Your Hips

If you have hip pain, you’re probably willing to try a lot of tings to get it to go away. Walking around Chattanooga, TN isn’t as fun when you have chronic hip pain. What to do? Any ...
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Setting Your Weight Loss Goals

Setting healthy weight loss goals is a key element to the success of any weight loss program. If you’re looking for weight loss tips in Chattanooga, a physician at a weight loss center near you ...
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What Makes a Summer Cold?

Have you ever caught a summer cold? You’ve probably heard sufferers complain that they are worse than colds at any other time of year. Is that true? If not, what makes us perceive them that way? ...
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Symptoms of Type 2 Diabetes

Type 2 diabetes affects around 27 million people in the United States. Approximately 86 million additional Americans have pre-diabetes and are in danger of developing Type 2 diabetes. Type 2 diabetes ...
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Losing Weight to Benefit Your Heart

Weight gain can affect your body’s overall health, especially the health of your heart. Excess weight puts added stress on your body, and makes it difficult for your heart to pump blood ...
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How Nasal-Specific Technique Can Cure Your Sinusitis

We’re not saying that chiropractic is a cure-all necessarily—but it does have a reputation for healing a lot of ailments, sinusitis being one of them. How can a chiropractor in ...
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Hormonal Imbalances and Weight

If you aren’t losing weight despite eating well and exercising regularly, you may be suffering from a hormonal imbalance. Certain medications and medical conditions can cause a hormonal ...
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Weight Loss and Your Appearance

Many people are motivated to lose weight so that they will feel happier and more confident about their appearance. Setting healthy weight loss goals is a great first step towards feeling better about ...
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Signs You May Have a Thyroid Issue

The thyroid gland produces hormones that regulate almost all of the body’s metabolic processes. Thyroid problems can cause a number of different issues, including goiters, cancer, ...
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How to Set Goals for Weight Loss

Thinking about the entire amount of weight that you want to lose can make weight loss seem overwhelming and impossible. Creating safe, healthy weight loss goals for yourself can help you stay ...
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How Gardening Can Boost Your Health

Think about it—in the Chattanooga, TN area, we have lots of fertile farmland, which translates to garden land for us suburban dwellers. If you decide to start a garden, you are forced to be ...
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How Weight Affects Your Heart Healthq

A rapid weight gain or an excess of body fat can cause many health problems. In fact, the longer you remain overweight, the more likely you are to develop certain serious health issues, such as heart ...
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Osteoporosis in Your Spine: What to Do

You’ve probably heard a lot about osteoporosis in your lifetime, from warnings to drink your milk in elementary school to being lectured by your doctor as an adult. Here in the Chattanooga area, ...
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Chiropractic Has Specialties?

Yes it certainly does. As the chiropractic field widens in both Chattanooga, TN and across the US, it’s only natural that chiropractors here and there will branch off to focus on different ...
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All About Metabolic Syndrome

Metabolic syndrome encompasses a group of risk factors, such as high blood pressure, high triglycerides, high blood sugar, low HDL cholesterol, and the presence of stomach fat, that all contribute to ...
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What Causes Diabetes

Diabetes is caused by a combination of genetic predisposition and certain lifestyle choices, such as eating an unhealthy diet and not exercising. The best way to lose weight in Chattanooga and lower ...
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Understanding How Diabetes and Weight Are Connected

Weight gain can increase your risk of developing diabetes, especially if you have a family history of diabetes. Diabetes is characterized by higher than normal levels of glucose in the blood, caused ...
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Snacking Smart for Summer Sun

We all want to slim down for summer. It’s June already, after all. But it’s not just about looking good in our swimsuits in the Chattanooga, TN sunshine. There’s lots we can do to ...
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Chiropractic and Wrists: What's the Deal?

Between 4 and 10 million Americans currently have carpal tunnel syndrome, a malady that makes typing painful. It makes lots of things painful, actually, anything that you have to do with your wrists. ...
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