There are many health hazards associated with obesity
, including an increased risk of diabetes, heart disease, and even sleep
disorders. Studies have shown that when individuals adopt unhealthy eating
habits as children, they are more likely to continue them through adulthood.
The same applies to healthy eating habits. If you’re looking for
some weight loss tips in Chattanooga, consider promoting healthy weight
loss as a family. Encourage your kids, significant other, and other family
members to join you on your weight loss journey.
You can hear more about the importance of safe weight loss by watching
this news clip. You’ll hear about a recent study from the Centers
for Disease Control and Prevention (CDC), which explores obesity among
adolescents. You’ll also learn some tips for talking to your kids
about healthy habits.