The Dangers of Obesity

There are many health hazards associated with obesity , including an increased risk of diabetes, heart disease, and even sleep disorders. Studies have shown that when individuals adopt unhealthy eating habits as children, they are more likely to continue them through adulthood. The same applies to healthy eating habits. If you’re looking for some weight loss tips in Chattanooga, consider promoting healthy weight loss as a family. Encourage your kids, significant other, and other family members to join you on your weight loss journey.

You can hear more about the importance of safe weight loss by watching this news clip. You’ll hear about a recent study from the Centers for Disease Control and Prevention (CDC), which explores obesity among adolescents. You’ll also learn some tips for talking to your kids about healthy habits.

Categories: Weight Loss

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