• The Link Between Weight and Diabetes

    Individuals who are overweight or obese often have a keen understanding of the health risks associated with these conditions. And while they would like to achieve healthy weight loss , their body chemistry may be hindering their efforts. Unfortunately, the majority of people diagnosed with type 2 diabetes are overweight or obese, which makes it even more critical to turn to weight loss companies near Chattanooga for expert guidance on safe weight loss.

    How Excess Weight Can Lead to Diabetes
    Hormonal imbalance and weight gain are closely linked. One of the body’s most important hormones is insulin, which is manufactured in the pancreas. Insulin essentially acts as an usher within the body. It escorts blood glucose, or blood sugar, into the cells where it can be used as energy. When an individual is overweight or obese, he or she may experience a decline in insulin sensitivity. This means that the cells have become resistant to the effects of insulin. In turn, this leads to higher blood glucose levels. In response to insulin resistance, the body will try to manufacture increasing amounts of insulin to keep up with the demand. Unfortunately, over time, the beta cells in the pancreas can no longer produce enough insulin to stabilize blood sugar levels. As excessive glucose accumulates in the bloodstream, an individual can develop prediabetes or type 2 diabetes. The good news is that with healthy weight loss, the strain on the pancreas to produce more insulin is decreased. Weight loss can help stabilize blood sugar levels and prevent diabetes.

    How Diabetes Can Lead to Weight Gain
    The link between diabetes and obesity is a two-way street. Not only can obesity lead to diabetes, but diabetes itself can lead to weight gain. This is because many people with diabetes must use insulin injections or take oral medications. When an individual takes insulin to manage blood sugar levels, the body’s cells are capable of absorbing more glucose. This glucose is then stored as fat, which causes weight gain.

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  • Why You Might Be Unable to Lose Weight

    For some people, weight loss seems virtually effortless, while others try diet after diet without finding lasting success. If you’ve been struggling to find weight loss solutions that work for you, it may be time to consider whether hormonal imbalances are causing your problems. At a program for healthy weight loss in Chattanooga, the health experts can analyze whether leptin, insulin, or other hormones are at improper levels.

    Leptin is a hormone that is produced by fat cells. It works to reduce a person’s appetite and it controls how fat is stored in the body. It seems counterintuitive that in a person with more leptin than usual, appetite would also be more intense. Yet, individuals who are overweight or obese tend to be desensitized to the appetite-suppressing effects of leptin. Individuals who struggle with weight loss may also wish to consider whether they might have a thyroid disorder. Hypothyroidism, or low levels of thyroid stimulating hormone (TSH), is characterized by weight gain, among other symptoms. There are other hormones that can affect your weight. You can talk with a weight loss expert to explore the underlying factors that may be interfering with your diet and exercise efforts.

  • The Cool Thing About Pain Clinics

    Have you ever heard of a holistic pain clinic? Maybe just a pain clinic? Ever wondered what they are?

    If you’re in the Chattanooga, TN area, you’re in luck because we have several to choose from. A pain clinic is good for seeing a Chattanooga, TN chiropractor as well as a host of other holistic doctors—massage therapists, acupuncturists, sometimes even physical therapists.

    What is holistic medicine?

    Before we jump into the logistics of a holistic pain clinic, it’s important to understand holistic medicine itself. When you go see your general practitioner in Chattanooga, he or she usually takes your vitals and makes a diagnosis based on your symptoms. Their treatments are usually limited to prescribing medication and referring you to specialists, maybe taking an x-ray or ultrasound.

    Holistic pain takes an entirely different approach. Holistic pain looks at the entire body, no matter your ailment, and the root cause of it. And it’s not just about the body—holistic medicine takes into account the mind and emotions as well. Why? Because it’s all about balance. If a holistic doctor can show you how to achieve physical balance naturally—whether through massage, chiropractic, acupuncture, etc.—then they can also recommend therapies that will help you achieve balance in your mind and emotions, such as homeopathic medicines, home exercises, yoga, and so on. Find out more about the holistic medicine philosophy at WebMD .

    What happens at a holistic pain clinic?

    A holistic pain clinic is an interesting place. You know how when you go to your doctor, that is the only practice you see? In a holistic pain clinic, there are several different types of doctors and therapies available in the same office. And these professionals coordinate your treatment so that they can agree on the best solution to your problem.

    In Chattanooga, TN for example, a holistic pain clinic might include a chiropractor, a massage therapist, and licensed assistants who can apply muscle relaxing techniques like electric stimulation. You might find that these professionals recommend treatments that don’t require chemicals or medication, like aromatherapy and acupuncture. For a list of 8 common holistic treatments, check out this Everyday Health post .


    Chiropractors are teaming up more and more often with other providers who complement chiropractic. We’ve already talked about a lot of them, but let’s look at the treatments available to you that are alternative to normal doctors:

    • Physical therapy
    • Acupuncture/acupressure
    • Massage therapy
    • Chiropractic
    • Electric muscle stimulation
    • Ultrasound
    • Aromatherapy
    • Tai chi/yoga

    In some holistic pain clinics, you will see a chiropractor with a physical therapist, an acupuncturist, and a massage therapist. Sometimes you will only see a chiropractor working with a massage therapist. But the bottom line is that these practitioners are there to help you achieve freedom from pain by treating the root cause without medication. Physical therapy , for example, activates your muscles so that lame muscles don’t lie on nerves and pinch them. You already know that chiropractic strives to align the spine, thereby freeing the spinal cord to communicate more freely with the rest of the body, and massage therapy complements this by rubbing out muscle knots that pinch nerves. Ultrasound and electric stimulation relax muscles so they stop pinching nerves. So you see, all these holistic treatments combine to bring you freedom from pain without surgery or chemical-laced drugs.

    Do you go to a holistic pain clinic?

    A chiropractor in Chattanooga, TN will likely have at least some of these holistic treatments and professionals on hand. The benefits of more than one type of therapy for pain management just can’t be denied. So if you’re in the Chattanooga area, don’t be shy about finding holistic treatment .

    Have you ever received treatment at a holistic pain clinic? Tell us about it! Leave a comment in the box below and we’ll respond right away.