Hormonal Imbalances and Weight Gain
Hormones are key to a number of the body’s prime functions, and control how the body responds to food, exercise, sleep, and stress. They also regulate your metabolism, and can change they way your body converts food to fuel, as well as how hungry you feel, and how much motivation you feel to exercise. If your hormones are imbalanced, you may feel extremely hungry all the time and have very little energy. This may cause you to consume too many calories to lose weight, or make you want to avoid exercise, resulting in weight gain, or difficulty losing weight.
Medical Conditions that Cause Hormonal Imbalances
There are a number of medical conditions that can cause hormonal imbalances, weight gain, and make it difficult to lose weight. This includes hypothyroidism, or an underactive thyroid. Hypothyroidism slows your metabolism, making it very difficult for you to burn more fat than you store. Polycystic ovary syndrome is a disease caused by a hormonal imbalance, and causes irregular menstrual cycles, excessive facial hair, and weight gain. Cushing’s syndrome is a disease that causes the adrenal glands to produce excess cortisol, which prompts the body to store fat around the midsection.
How to Lose Weight with a Hormonal Imbalance
If you believe you are suffering from a hormonal imbalance that is affecting your ability to lose weight, you should visit a physician at a weight loss center near you. Your physician will do tests to determine what your hormone levels are. You will also be given nutritional and weight loss counseling. You and your physician will design the best weight loss program for you and your condition.