• True Wellness Chiropractic – Best of the Best Chattanooga Chiropractor

    Thank you, Chattanooga for voting us one of the best!


  • Chiropractic Care and Well Being

    Chiropractic Care and Well Being

    How are you feeling?  This question is one of the basic questions of life.  Many interactions with healthcare professionals begin with this question.  People ask their loved ones this question to gauge the rest of the interactions.  It is one of the all encompassing questions of life that is so basic and yet so profound.  Today we will take a look at this question and how chiropractic care affects our overall well being.

    When asked how you are feeling, you are being asked several questions at once, a human inventory of experience.  First, how is your physical body feeling? This asks are you in any pain, do you have any discomfort? Is your body working properly?  The human body has 11 organ systems: circulatory, respiratory, digestive, excretory, nervous, endocrine, immune, integumentary, skeletal, muscle and reproductive systems.  These systems work in harmony to maintain a functioning human body. The weakening or failure of any system can lead to a weakening of the body.

    But the question of feeling goes beyond the physical body to the emotional and mental state of the individual.  How you feel emotionally or mentally has a real and lasting impact on your physical well being. Stress is one of the main attributing factors to well being or lack thereof.  “Ongoing, chronic stress, however, can cause or exacerbate many serious health problems, including: Mental health problems, such as depression, anxiety, and personality disorders. Cardiovascular disease, including heart disease, high blood pressure, abnormal heart rhythms, heart attacks, and stroke” (WebMD).  The American Psychological Association reports that stress can affect the normal functioning of several body systems including cardiovascular, circulatory and male reproduction. More that three-fourths of American regularly suffer from the physical symptoms of stress.

    Chiropractic care has been shown to help patients with all aspects of well being.  Proper spinal alignment has an impact on the physical systems of the body and can help to reduce stress.  Chiropractic care assists to ensure your optimal health and wellness.  

    Chiropractic care is a drug free, holistic method of assisting one to feel better.  Whether they are suffering from pain, such as neck, back, knee, or hip pain or headaches; or if they suffer from stress related issues, a chiropractic care plan may be exactly what is needed to help get and keep someone on track.

    Below are just a few of the reported health benefits of chiropractic care:

    • Improves joint mobility, function and health.
    • Decreases degeneration of the joint and connective tissues (arthritis).
    • Decreases the on-­-going inflammatory process associated with the subluxation.
    • Improves circulation
    • Speeds up the recovery
    • Improves nerve system function
    • Strengthens the immune system.
    • Improves individual organ system function (heart, lung, sinuses, digestive, etc).
    • Increases energy, vitality and improves sleep.
    • Decreases the adverse effects of stress.

    There is no good reason to ignore your own well being.  If you have pain or something just doesn’t feel right, you will want to speak to a medical professional.  True Wellness is an integrated medical office. We have a staff from multiple healthcare disciplines to bring together the best and most innovative wellness treatments to one office.  We also have one of the most highly reviewed chiropractic services in the Chattanooga area. Give us a call today for a free consultation, (423) 475-6438. How are you feeling?

  • Low Back Pain Relief In Chattanooga

    lower back painNowadays, low back pain is a common condition among people of all ages. Around 85% of people have experienced back pain and visited a doctor at some time. Many times low back pain is a result of a certain injury like muscle sprain, or dislocation due to movements or heavy lifting. Unfortunately, the underlying cause of low back pain usually remains unclear. Even doctors have difficulties in finding the right treatment. They normally recommend exercises, more rest, and pain relievers, but all of these treatment methods are not very effective. Turns out, lower back pain costs the United States up to $200 billion every year, and it is a global leading cause of disability. In the middle of this opioid crisis at present, people really do need a non-opioid and safe alternative for treating low back pain. Many find relief from lower back pain with chiropractic care, which deals with musculoskeletal system problems and mechanical disorders regarding the spine. Chiropractic care is able to help you reduce the pain and live a better life.

    If you wonder what a chiropractor does, he or she is trying to improve the overall functionality of patients. These specialists can restore movement in your spine, adjust the body and ease the pain. They practice the so-called spinal adjustment. In most cases, it is as efficient as medications but thoroughly safe. Spinal manipulation is probably the most popular treatment chiropractors utilize, and it shows great results. Chiropractors are licensed practitioners, who have been through extensive training. Before they approach to making any treatment plans, they usually examine the patients carefully. So, there is no need to be anxious or hesitant. Chiropractors first look at the health history of yours to exclude fractures, neurological disorders or any other medical problems, which might cause your low back pain. It is important to undergo such examination, because there are many reasons why low back pain occurs in the first place. Chiropractic practitioners also make you take orthopedic and neurological tests.  Chiropractors also teach exercises and ergonomics, and encourage you to live healthier. 

    In general, most people who take advantage of chiropractic treatments are suffering from severe low back pain. And they make no mistake, because treating low back pain is what chiropractic care is mostly known for. There have been different studies that confirm patients report less disability and pain intensity after chiropractic treatments. The greatest thing is that people are willing to give up pain medicines thanks to chiropractic care. Usually, chiropractic treatments have no side effects. Many people have already tried heavy medications, and feel desperate as nothing helps them, until they try chiropractic methods. As mentioned, chiropractic care is completely safe, so if the pain is not going away, there is nothing wrong for you to try this practice. By exploring modern treatments such as chiropractic, you can finally live a happy and painless life.